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Self Care Power Nap With Binaural Beats

15 Min
Hypnosis
1.2k+ Plays
100+ Favorites

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Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Take a break & feel more energized. Use daily for the next 30 days for the best effects. Powerful delta wave binaural beats are added to enhance relaxation and fall asleep faster. This 10-minute power nap is perfect for a self-care break, recovering from burnout, or taking a rest from work. Go on your inner adventure to fall asleep fast or take a quick power nap to overcome the midday slump. Enjoy! ~ Dr. Liz Slonena