19 min

Secret Escape

19 Min
26 Favorites

Victoria Yoga
Yoga, Meditation & Holistic Therapist
A visualization guiding you to your very own Secret Escape. We begin by softening through the body and then you are guided to your own very special place, either by yourself or with a loved one. Visualization is a powerful tool to calm anxiety, provide stress relief and promote relaxation and healing. Enjoy!