A visualization guiding you to your very own Secret Escape. We begin by softening through the body and then you are guided to your own very special place, either by yourself or with a loved one. Visualization is a powerful tool to calm anxiety, provide stress relief and promote relaxation and healing. Enjoy!
From the community
Secret Place 💚
Loved using visualisation to visit my special places. Took a while for the places to come. But they did start to appear in my mind. Very relaxing.