Secret Place 💚
Loved using visualisation to visit my special places. Took a while for the places to come. But they did start to appear in my mind. Very relaxing.
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Secret Escape
20 Min
Meditation
36 Favorites
Victoria Yoga
Yoga, Meditation & Holistic Therapist
A visualization guiding you to your very own Secret Escape. We begin by softening through the body and then you are guided to your own very special place, either by yourself or with a loved one. Visualization is a powerful tool to calm anxiety, provide stress relief and promote relaxation and healing. Enjoy!
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