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Tracks similar to Science of Alternate Nostril Breathing

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Breathwork
4-Square Box Breathing Exercise
7 mins
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Breathwork
Sweet Soft Belly Breathing for Stress
7 mins
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Breathwork
Brahmari Pranayama Humming Bee Breath
7 mins
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Breathwork
Vagus Nerve Breath (mmm...ahhh....ooo)
7 mins
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Breathwork
4-7-8
3 mins
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Breathwork
Let it Go Breath Practice
3 mins
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Breathwork
Rolling Breath
7 mins
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Breathwork
Three Part Breath Practice
9 min
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Breathwork
Pursed Lip Breathing
7 mins
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Breathwork
Sitali Breathing - Cooling Breath
7 mins
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Breathwork
Diaphragmatic Breathing
7 mins
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Breathwork
Lion's Breath
7 mins