aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Savoring the Sounds of Nature

4 Min
Meditation
310+ Favorites

Avatar
Kristy Arbon
Somatic Self-Compassion Creatrix
A short, relaxation meditation using the sounds of nature.
From the community
11 reflections
J
Jocelyn
Listening
If you listen stay, stay still, and silent you can relax and let sounds of nature sing.
M
Myriam
Overcoming resistance
I learned that the moment I stopped fighting against freeing my mind and stopped thinking I was able to follow the flow and find mental peace.
S
Susan
Trees and grass therapy
I love the sounds of nature. They are very soothing to me. They bring me peace and serenity. I will incorporate more of them into my life with "trees and grass" therapy by getting out into nature more. ~ Susan
L
Lisa
Practicing is the thing
Breathing feels good and it makes me happy and relaxed. Nature Sounds is lovely and I wish to go to the Forrest more often
K
Kim
Savoring the Sounds of Nature
Close your eyes and taking breaths calms and makes me happy just mediating being silent and still. Focus on your breathing and listening to the sounds of nature.
J
Jeffrey
Mindfullness
It is difficult to get outside ones chaotic mind, to recognize the non-self. These words are sufficient for contemplative truth
J
Jane
Peaceful
Listening to nature is my "key" to meditating. I spend too much time "connected" during the day and seethe importance if "disconnecting."
S
Steve
In love with nature
I'm surprised to find that even just imagining being in nature brought about such a profound impact. Can't be more grateful for the world we live in.
C
Colleen
Nature Helps Me Relax
In the past year, I have really let stress get the better of me. It has caused me to not take care of myself. Today I actually took a walk outside and it changed my perspective for the evening. Being in nature (even for just 30 min) helped me clear my head and I was way more productive this evening.
E
Elaine
Beautiful sounnds
Laying back and closing my eyes and enjoying the sounds of nature brings peace too me always and makes my day beautiful with nature
R
Rosa
Focusing on Nature's Sounds
Just imagining being outside & listening to the sounds of nature relaxed my mind after a bit of a stressful day. Taking the mind elsewhere helps reenergize it and allows one to continue with ease with the tasks at hand.
Similar tracks you might love
View All