3 min

Saucha - Purification (Sample)

3 Min
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
Welcome to this series on the Niyamas. Niyama is Sanskrit for “rules, guidelines, or observances.” Niyamas appear in Hindu and Buddhist texts, and they are best known as the second limb of the eight limbs of yoga, as described in Patanjali's Yoga Sutras. The Niyamas or observances are an invitation into a radical exploration of possibility. The first Niyama and the focus of this episode are Saucha ~ the Sanskrit word for purity and it carries a two-fold meaning. Please join me in this beautiful practice. If you enjoyed this peek inside Saucha please be sure to listen to the full-length episode here and then join me for a deep dive into the other Niyamas in this series of five. Sending you great love... xo Dorothy
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