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Sakral Chakra | love And Expression

12 Min
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Tori Goddard
Food Freedom Coach and yoga instructor
In today's guided meditation, we will be focusing on our sacral chakra. The sacral chakra is the seat of our creativity. We create life through this sacral chakra, but we also find deep expression here within this chakra. Whether that is through art, projects, music, or anything that requires creative thinking. We will learn together the symptoms of an imbalanced chakra, and work to strengthen and release negative energy stores that reside here in this space. May you be well, and may you love yourself a little bit more deeply today!