2 min preview
Get Started Free

Safe Container

36 Min
1k+ Plays
75 Favorites

Kara Barnhart
Gentle Embodiment Advocate
Journey into a world all your own; where it is safe for your heart to guide your healing, safe to let go and let pain be held. This session focuses on deep relaxation of the nervous system and encourages the subconscious to evolve through a story of trust, nurture, and protection.
Similar tracks you might love
View All