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Rooted in the Ground

7 Min

Meditation

14 Favorites

Meditation Coach & Spiritual Ally

Let this visualization exercise carry you off into a deep sleep. Conversely, at any point during the day, if you want to feel at Peace & refreshed, this is a great meditation at any time of day! Being grounded & feeling connected to the Earth is a great way to enhance our overall wellbeing & rejuvenate our energy field.

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