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ROOT CHAKRA GROUNDING INTO AWARENESS

10 Min
Meditation
85 Favorites

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Tori Goddard
Food Freedom Coach and yoga instructor
In today's meditation, we are sending our energy into our root chakra. Learning about the imbalances one might experience due to a blocked root chakra, and working to open and release stored blockages to create more space for fulfillment, peace, and ease! Sending love to all!
From the community
3 reflections
M
Mitchell
First one in Aura
MIAWI babyyyy. It’s such a good grounding technique. Immediately centered. Also interesting with Shakras, not sure how into that I am but worth exploring for sure.
T
Tracie
Grounding
Beautifully grounding with great visualization! I found myself pausing throughout due to the quick pace. Does Aura offer an adjustment to the play speed?
J
Jerry
Grounding meditation
I felt energized. I am relaxed. I enjoyed the red visualization around my body.