Laying down on my couch, getting comfortable, I begin to focus on my breath. I guide my breath to my head settling on the space between my eyes. I am standing inside an elevator going to the next floor. The elevator opens in front of a stone place that looks like a cave. There is a red soft glow in this space. As I walk around the cave, I see it has everything I need. Plenty of food and money, there is a fireplace for warmth, a wall full of pictures of all the people I love and care about, a comfy place to sit, and a sturdy roof. It is a safe space. A place full of abundance. All of my needs are met here. I am left feeling content.