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Ritual and Affirmations For The Night

10 Min
Meditation
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yogacatamar
Yoga Teacher
Imagine closing your eyes after the end of a long day and NOT taking the stress to bed with you. How nice would it be to wake up in the morning feeling refreshed? You deserve that rest. Remember, when you take care of yourself you are making peace your priority. Would love to read your reflections. Enjoy and good night!