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Rise & Shine Morning Meditation

5 Min
Meditation
1.4k+ Plays
56 Favorites

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Chel Rogerson
Intuitive Wellbeing Coach, eRYT-500
Choose to shine throughout your day with this meditation that will leave you feeling good and glowing throughout the day ahead. Boost your energy and your optimism to create a wonderful day ahead. Say hello to Chel at http://www.chelrogerson.com.
From the community
4 reflections
E
Em
Shining in the Light
I love gentle Light filled meditations....thank you! It doesn't take long to visualise and enter into a deeper state of joy each waking morning....so precious.
S
Sandra
Wake up morning 🌄
It made me fill good 👍 and relaxing and am going to doit every day
B
Beverly
A reminder
A reminder to breathe in and brighten my internal light, and exhale to surround myself with it. Make each day brighter because of my attitude and choices; no need for dreading anything in the day ahead.
S
Stephanie
Quick Reset
Perfect for a reset when you don’t have a lot of time. Easy to follow and relaxing.
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