In this meditation, Dorothy guides you to your heart space, where you can find your authentic self. I began to focus on my breathing and my awareness turned to my heart space. While there, I found a profound sense of inner calmness and peace.
I learned that I can find my authentic self by simply being present and opening myself to my inner wisdom. It is there where I can find answers to questions. It is there where I can find inner knowing. It is there where I can find my inner calmness. Have a beautiful day! Namaste! 🙏🏻❤️😊
Note: I listened to the 7 minute version, which turned out to be over 15 minutes instead. If you have the time, I highly recommend listening to this powerful meditation.