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Return to Restful Sleep

7 Min
Meditation
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Dorothy Ratusny
Psychotherapist & Meditation Teacher
For returning to sleep naturally.  This soothing meditation offers 3+ minutes of silence before the 'Aura outro' to ensure you have time to drift gently back into sleep.  Please let this help you return to slumber if you have woken during your sleep state.  Namaste! xo
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