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Restoring Resilience & Safety

15 Min
12 Favorites

Jaw Yoga by Kieferfreund
Holistic Jaw Health Company
Coming back to a sense of 'I got this' is very beneficial for relaxing the jaw and nervous system. Restoring a sense of safety and building our resilience. This gets us out of tension and resistance - which so often underlies jaw issues manifesting on the physical level. Learning to flow and trust in life. Coming back to that again and again until the body and system believe it more often. We hope you will enjoy this track! All the best, The Kieferfreund Team