Release tension in your jaw with this holistic jaw relaxation meditation. The jaw should never be seen in isolation. Instead, it's more helpful to view it as linked and impacted by other parts of the body and vice versa. We hope you enjoy this jaw meditation. All the best, The Kieferfreund Team Voice: Felix New

Relax your jaw holistically with Kieferfreund's meditation, viewing it as connected to other parts of the body.

Holistic Jaw Healing

Release trapped emotions from the jaw to reduce tension and wake up a new sense of well-being and relaxation. This jaw meditation can be a powerful release if you surrender to it and trust yourself. We hope you enjoy this one! All the best, The Kieferfreund Team

A jaw meditation can release trapped emotions and tension to improve well-being and relaxation according to Kieferfreund Team.

Jaw - Release Trapped Emotions

Coming back to a sense of 'I got this' is very beneficial for relaxing the jaw and nervous system. Restoring a sense of safety and building our resilience. This gets us out of tension and resistance - which so often underlies jaw issues manifesting on the physical level. Learning to flow and trust in life. Coming back to that again and again until the body and system believe it more often. We hope you will enjoy this track! All the best, The Kieferfreund Team

Restoring a sense of safety and trust in life beneficially relaxes the jaw and nervous system, building resilience and reducing tension.

Restoring Resilience & Safety

This body scan helps to calm your nervous system, ground you, and reconnect you with your 'center' of peace. Many of us get too activated in our minds and forget about our bodies. This meditation is an invitation to come back to your body... to also feel more peace in the mind. It is also an invitation to notice what you need. All the best, The Kieferfreund Team

A body scan meditation to calm the nervous system, find peace, and reconnect with the body, helping to bring peace to the mind.

Nervous System Body Scan

Anger is often present in people with jaw issues. Anger can however be a difficult emotion to shift. It often sits on top of pain (sadness, fear, etc.) and can benefit from a physical act of release as we cover in this meditation. You will need a pillow, do get one ready before starting. All the best, Jaw Yoga by Kieferfreund ('Jaw Friend')

Jaw Yoga by Kieferfreund provides a meditation to release anger related to jaw issues, which can benefit from a physical act of release.

Anger Release Jaw Healing Meditation

In this powerful jaw relaxation visualization, you get to enjoy a hike in nature up a beautiful mountain to become more aware of yourself and ultimately see what you are ready to release in your jaw. We hope you enjoy it! -The Kieferfreund Team

Relax your jaw by visualizing a nature hike up a mountain and releasing what you are ready to let go of.

Jaw Tension Release Visualization

Jaw Yoga by Kieferfreund

Holistic Jaw Health Company

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG