There are days when we need a breather and feel like nothing seems to help. These affirmations allow you to review and release thoughts that may not serve you. This is for you who feel pain, grief, and exhaustion.
From the community
I smiled in recognition
I learned that I need to do more to help myself ￼ I plan to try to to do some guided journalling in order to help create space rather than Feel so crowded ￼