Dorina Owindi

Healing Coach & Healing Facilitator

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG

Sometimes our day may not have gone as planned, however. We go through gratitude and letting go of situations, feelings, and things that did not serve us. This is perfect for the days when you feel like you need a moment to re-group.

Evening Recalibration Affirmation

A thought from the book A journey to healing by Dorina Owindi. 
This story is a solo conversation with oneself about society.

Who Is Fooling Whom

This depicts a story of silence and reflection of one sitting on a plane. Their thoughts and observations are a story within itself. Taken from the book A Journey to Love by Dorina Owindi.

A Journey Begins

Setting one's intention first thing in the morning has been said to boost your productivity for the day. Visualizing how you would like your day to look and practicing gratitude can boost your mood for the day. This meditation allows you to have a moment to infuse positivity into your day.

Grand Rising: Self-Awareness Meditation

Have a listen to these affirmations when you feel like you're on the path to 
self-sabotage, self-loathing, or just need a boost in your mood. 

These affirmations will remind you of who you are. It's time for you to nourish yourself with positive thoughts. 

Self-Nourishing Affirmations

This is for those who are going through grief and need a moment to breathe and let go. Acknowledge where you are with no judgment and in a gentle way.

We touch on the subconscious and awaken the inner you.

Release Affirmations

This practice invites you to become conscious of your thought patterns. Often we tend to criticize ourselves and dismiss our wins. In this meditation, we look into gratitude and clarity to get your head, heart, and mind right for the day.

Grand Rising Affirmations

Often we make decisions or find ourselves in situations we may regret. We tend to criticize ourselves and find it hard to let go. Allow this affirmation to hold your hand and let you know that it is okay. That your circumstances and decisions were part of your past and not your present.

Gentle-Self Affirmations (Forgiveness)

This is an original poem by Dorina Owindi from the book: A Journey to Healing. This is an internal conversation of introspection on how lack of self-love manifests.

Poem: Letters To Self Love

This is an original poem from the book 'A Journey to Healing'. It depicts being scared but determined to do it anyway. In a world where fear and other people's voices rule our minds. This poem depicts the process of the thoughts that may come and eventually breaking free.

Poem: Downward Spiral

This is an original poem from the book 'A Journey to Healing'. It depicts the story of being frustrated when lacking clarity and finally finding one's strength and voice in the end.

Poem: Frustration

This is an original poem by Dorina Owindi from the book: A Journey to Healing. This is for those who lack self-confidence and would like a pick-me-up; especially when feeling doubtful about your own power. 

Poem: I Believe in I

There are days when we need a breather and feel like nothing seems to help. These affirmations allow you to review and release thoughts that may not serve you. This is for you who feel pain, grief, and exhaustion.

Restoration Affirmation (Healing)