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Resting Is Productive (Whispered ASMR)

7 Min
ASMR
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Reiki with Anna ASMR
Reiki Master & Mindfulness Coach
We often feel that there is too much to do in our busy lives to take a moment of rest, but in truth, rest is enormously productive. Without rest, our bodies and minds cannot function. With rest, we can allow our bodies to heal naturally, our minds to find stillness, and our emotions to reach a sense of balance. Enjoy these whispered affirmations for those times when you are struggling with guilt about taking time to relax. You deserve to rest. Namaste.
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