Reiki with Anna ASMR

Reiki Master & Mindfulness Coach

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG

Welcome back to my Reiki room for this guided Reiki Session. We will be slowly moving through a healing meditation for rest and relaxation. Hope you enjoy it!

Reiki Healing For Relaxation And Sleep

Join me for this guided meditation from my Reiki room, walking you step-by-step through a Chakra Balancing session for deeper, more rejuvenating sleep. This binaural meditation is a sensorial experience for healing and alignment. 

Chakra Balancing Meditation for Sleep

When we are overwhelmed, our minds often spin out of control, sometimes plunging into negative self-talk. Here are a series of Uplifting Affirmations to help you feel relaxed and empowered. With this meditation, my intention is to help lift your vibration, release shame, and fill that space with love. 

Affirmations for Lifting Your Vibration

We often don't realize how much the wounds from our past can stick with us. I find it incredibly empowering to embrace deep inner healing in our personal practice. Welcome to my Reiki room for this distance energetic session to heal your inner child. My intention is for this to be soothing, relaxing, and supportive. You are worthy of healing your past, and I hope this helps in your journey.

Binaural Inner Child Healing Meditation

Welcome back to my Reiki room for another guided Reiki Session. In this session, I will conduct energetic healing through your primary chakras to promote balance and relaxation. Hope you enjoy it!

Guided Energy Healing In My Reiki Room

I'd like to guide you through a gentle meditation for rest and relaxation while listening to the soft sounds of rain. I hope this helps you let go of the stresses of the day and sleep peacefully. Thank you for sharing this time with me. Sweet dreams!

Meditation For Sleep With Gentle Rain

Wake up with a boost of energy with this Rise and Shine Meditation. We'll be doing some breath work, a gratitude practice, and a full-body awareness visualization. I love waking up with peace of mind, and gratitude in my heart. I hope this helps get you started on the right foot!

Rise And Shine With Full Body Awareness

So often all we need is a gentle reminder to release the stresses of the day. Here's a guided countdown to sleep. I hope it helps you to relax and unwind. Sweet dreams!

Gentle Countdown To Sleep

If you are feeling anxious or stressed this is the perfect meditation for you. This is all about finding inner balance in times of stress or tension. We will be doing a body scan, Chakra alignment, and some breath work to heal and balance your energy field. Hope it helps!

Chakra Alignment To Release Stress

The sound of rain gently falling in the forest can put me to sleep at just about any time of day. I hope this helps you feel more relaxed and at peace!

Gentle Rain For Sleep

This sound bath is composed of three crystal singing bowls. I will play each of them and you will feel the sound move through one ear and then the other. This is a powerful way of clearing any blocked or held energies that need to be cleansed. Hope you find it helpful!

Sound Bath (Binaural)

Here's a soundscape for relaxation. The gentle sound of rolling waves can provide such a lovely backdrop for anything from studying to sleep. Hope you enjoy it!

Gentle Waves For Relaxation

This is an ear-to-ear healing sound bath for relaxation and balance. I hope you find it helpful as you move through your healing journey. You should be able to feel the energy passing all around you as the sound travels from ear to ear. Enjoy!

Crystal Singing Bowls (Binaural)

Running water is symbolic of so many aspects of healing, and I think it provides a wonderful calming energy. There is something very soothing about the flow of a river. The flow is what keeps the water clear and clean. If the water were stagnant, algae would start to grow, and soon the surface would become muddled and murky. Be like the water and embrace change, embrace movement, embrace flow. Namaste.

Gentle River Sounds for Sleep

When we are overwhelmed, our minds often spin out of control, sometimes plunging into negative self-talk. Here are a series of Uplifting Affirmations to help you feel relaxed and empowered. With this Ear to Ear Whispered ASMR Session, my intention is to help lift your vibration, release shame, and fill that space with love.

ASMR Affirmations to Lift Your Vibration

Stress, anxiety, resentment, anger, and fear can keep our minds active and prevent us from sleeping. The best thing we can do for ourselves is to take a moment to reflect on what we're grateful for. Here's a guided soft-spoken countdown to sleep. I hope it helps you to relax and release those negative thoughts that are keeping you awake. Sweet dreams!

ASMR Soft Spoken Countdown to Sleep

Cozy up, and come join me by the fire! This is one of the most nostalgic sounds for me. I hope you find it as relaxing as I do. Sweet dreams!

Cozy Fire Crackling For Sleep (ASMR)

I love meditating outside, surrounded by the hum of the natural world. I was in the forest near a river when I heard this gently falling rain all around me. It brought me such peace, I wanted to share it with you. I hope these sounds bring you some peace and harmony as well! 

Gentle Nature Sounds: Light Forest Rain

Sometimes the simplest things bring such a great deal of relaxation. Here are some jingling earring sounds to help you sleep. These have a light, ethereal sound like wind chimes. Hope you enjoy it!

ASMR Light Jingling Earrings For Sleep

Sometimes when I can't sleep, I love to listen to gentle tapping sounds. This is a binaural (ear to ear) ASMR wood-tapping soundscape to help you relax or even drift off to sleep. These vintage wooden bowls at times sound almost like wooden wind chimes, clacking together in a breeze. Hope this provides you with some peace and comfort. 

ASMR Layered Wood Tapping

I find the gentle click-clack of typing to be one of the most relaxing sounds, and I know that many avid ASMR listeners love the sound as well. My hope is that the relaxing taps will help lull you to sleep. 

ASMR Typing Sounds For Sleep

Sometimes a sound as simple as crinkling a paper bag can help me instantly fall asleep. This binaural (ear to ear) ASMR track for sleep is intended to provide some tingles for relaxation. Hope it helps!

ASMR Crinkly Paper Sounds For Sleep

Sometimes all we need is a little bit of background sound to help soothe us to sleep. My intention with this ASMR Session for Sleep is to allow your mind to unwind and drift gently off to dreamland. 

ASMR Binaural Finger Flutters For Sleep

Listening to the sound of distant frogs singing on a cozy evening can be so soothing. This chorus is a perfect backdrop for relaxation before bed. Sometimes it's just nice to reconnect with nature before you drift off to sleep. Hope you enjoy!

Gentle Frog Song

I love the sound of a Wood Wicked Candle burning. It provides such an atmosphere of peace and serenity. I hope it does the same for you! 

Wood Wicked Candle: Gentle Crackles