Clara Schroeder

Ecotherapist & Mindfulness Teacher

This morning meditation will help you cultivate rest, nourishment & self-care, right at the beginning of the day. It is meant for you to do while you are still laying in bed to start your morning slowly and gently. Filled with warmth and compassionate guidance, this meditation is for anyone needing a little extra love in their morning.

A morning meditation for rest, nourishment, and self-care, done while still in bed, with warm and compassionate guidance for anyone needing extra love.

Restful Morning Meditation