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Restful Cleansing Sleep

59 Min
2.4k+ Plays
83 Favorites

Lai Tattis
Hypnotherapist, Life & Meditation Coach
Let go of the worries and constant thoughts that keep you tossing and turning well into the night and get a good night's restful sleep by stimulating your parasympathetic nervous system to allow your mind and body to detox and relax and reprogram a new pattern in the subconscious mind so it is more relaxed and ready to drift off into a deep restful cleansing sleep.