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Restful Cleansing Sleep

59 Min
Meditation
3.5k+ Plays
100+ Favorites

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Lai Tattis
Hypnotherapist, Life Coach, Reiki Master
Let go of the worries and constant thoughts that keep you tossing and turning well into the night and get a good night's restful sleep by stimulating your parasympathetic nervous system to allow your mind and body to detox and relax and reprogram a new pattern in the subconscious mind so it is more relaxed and ready to drift off into a deep restful cleansing sleep.
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