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Rest into Sleep

13 Min
Meditation
5.5k+ Plays
130+ Favorites

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Cass Carlopio
Sleep Expert, Psychologist & Meditation
This guided meditation for sleep helps invite the listener to ease into a relaxed state, from which one can drift off to sleep.
From the community
2 reflections
T
Taryn
Rest
Put my mind at ease, feel relaxed. All of my worries of the day are gone.
S
Shirley
It was a bit blurry and short
To short and I laid awake for awhile after it ended. I cant get the music to play any more like it used to whenever the speakers end.