Rest Into Love: Soft Sleep Meditation
21 Min
Meditation
3 Favorites
Maria Kozak
Meditation & Yoga Therapist
This gentle practice is an invitation for you to relax deeply, to let yourself be held and supported by Love. You don't have to do anything or achieve any state through this meditation. Simply allow yourself to just be, and let your body melt into the earth. You'll be guided through a full body scan, deep breath awareness, and gentle visualisation of the most powerful energy of Love that is always here for you. Enjoy!