One of my dear friends asked me to create a sleep meditation as she was having problems letting go of the day. I created this for her and others who may need assistance with winding down at the end of the day. Surrender the day and let the soft music lull you into a peaceful slumber. Get in bed, snuggle under your covers and get ready to rest easy and sleep well.
From the community
This is a fantastic meditation for a great night sleep! So peaceful and calming.
Could NOT get to sleep
Can’t have two cats in bed with me when I am trying to fall asleep