Reset & Recharge

Sometimes, it can all be too much. The day has just started, and we're exhausted, stressed, and anxious. Perhaps something specific has happened that has affected the entire day. This short meditation is designed to offer you some time to reset and recharge, to create a circuit break, and to allow you to move forward with a new calmness and confidence. I hope that you find this track useful and that it helps you combat whatever you might be dealing with today. Music by Liborio Conti