Reprogram The Mind For Peace & Strength
30 Min
Meditation
19 Favorites
Lai Tattis
Hypnotherapist, Life Coach, Reiki Master
This guided meditation uses powerful affirmations to help you release stress, overcome self-doubt, and build a strong foundation of clarity and self-belief, all effortlessly as you rest. Listen nightly for 28 nights to allow these affirmations to deeply take root in your subconscious, creating new patterns of trust, resilience, and empowerment. Each night, you’ll align your mind, body, and spirit with balance, resilience, and infinite possibilities in your life. Start tonight, and wake each morning feeling calm, refreshed, and ready to thrive with renewed confidence and peace of mind.