A sense of gratitude for life and for being part of humankind is the most powerful practice to remove depressive thoughts. In addition, holding on to good memories helps us forget unpleasant experiences.
Fill your life with gratitude and gain a positive appreciation of what it means to be human and happy.
From the community
I loved it! It relaxed me so much that i caught myself snoring 💤.
I feel wonderful. Definitely goes to my playlist!!!❤️👍😃
Thank you Myrene Dickinson !!!!