Relief From Stress & Insomnia

Meditation for Sleep and Anxiety | Relief from Stress and Insomnia. This guided meditation will help you eliminate stress and insomnia. By practicing this mindfulness meditation several times, you will be able to feel relief and eliminate unpleasant emotions from your life, such as fear, sadness, anxiety, and depression, and sleep soundly. Eliminate stress and free yourself from confusion, problems, and unpleasant sensations. Healing happens spontaneously and without planning. Just allow yourself to feel inner peace and follow my voice to sleep... to free your mind and body. Enjoy it!