Relief From Obsessive Thoughts
Meditation Teacher and Healing Guide
Thoughts are a phenomenon arising in Awareness. Identifying and believing thoughts cause suffering This audio will help you break free from obsessive thoughts. In this approach we do not fight thoughts or the mind, instead, we move our awareness to space. This stops the fight, this stops the resistance and as you follow the guidance, you move into an awareness of ease and rest. Please play the audio on a loop if needed till you feel better.
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