If you’ve been around large crowds or gatherings, have been traveling recently, and for empaths and sensitive people who tend to pick up and absorb other peoples energy throughout their day…. This meditation is particularly helpful for releasing that heavy feeling of carrying someone else's energy. Release empathic overload easily and peacefully with this meditation.
From the community
Anxiety knot is gone
I felt a knot go away in my stomach I have had for a few days.
Burden is gone
I felt release from multiple layers of anger, hatred, resentment, and compulsion to invade and control that other women had forced onto me. I felt my own peace and joy return to me.