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Releasing Others Energy - For Empaths

6 Min
Meditation
1.1k+ Plays
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Elizabeth
Mentor, Author, Empath
If you’ve been around large crowds or gatherings, have been traveling recently, and for empaths and sensitive people who tend to pick up and absorb other peoples energy throughout their day…. This meditation is particularly helpful for releasing that heavy feeling of carrying someone else's energy. Release empathic overload easily and peacefully with this meditation.
From the community
3 reflections
F
Frankie
Anxiety knot is gone
I felt a knot go away in my stomach I have had for a few days.
DS
Dr Smith
Burden is gone
I felt release from multiple layers of anger, hatred, resentment, and compulsion to invade and control that other women had forced onto me. I felt my own peace and joy return to me.
D
D
Moving helps release
6 minutes convenient, but more Tim needed - can repeat Wwwwwwwwwwwwwwwwwwwwwww