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Release Your Stress Gratitude Meditation

6 Min
4 Favorites

Chel Rogerson
Intuitive Wellbeing Coach, eRYT-500
If you are stressed or have had a bad day (or a bad week!), let it all go with this meditation for calm and stillness. This meditation will help release your stressful challenges and relax you in the moment. By cultivating gratitude you will tap into your own inspiration and feel more rejuvenated to carry on through challenges that come your way. For more coaching, tips or to say hello to Chel, visit