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Release Toxic Emotions with Gratitude

5 Min
Life Coaching
1.6k+ Plays
100+ Favorites

Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
Why practice gratitude? When we notice what we are grateful for, it offers us comfort and strength to continue through difficult times. We begin to focus on what is right in our lives vs just what is wrong in our lives.
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