Katie Krimitsos

Creator, Women's Meditation Network

This morning meditation will guide you to release the tension of overwork and let your body begin to melt. You’ve been carrying more than most can see. Holding everyone together. Meeting every need. Planning. Doing. Juggling. Moving from one thing to the next without pause. And somewhere along the way, it became your normal.

Morning meditation to release tension from overwork, allowing body to relax and release burden of constant juggling and multitasking.

Release the Tension of Overwork