30 sec preview
Get Started Free

Release Stress Calm Sanctuary Relaxation

11 Min
18 Favorites

Chel Rogerson
Intuitive Wellbeing Coach, eRYT-500
Take a quick time out to relax the body and release stress with this yoga nidra (deep relaxation) technique that offers profound deep relaxation. Find a comfortable place to lie down and get ready. You will return from this yoga nidra meditation feeling blissful and peaceful. Reach out with questions or say hello at
Similar tracks you might love
View All