Release Resistance - Nervous System

What role does resistance play in your life? How does it show up in your body and nervous system? Let’s find out together. In this grounding meditation, we’ll gently notice resistance and the tension it creates, while also inviting space for release. You’ll be guided to soften, trust, and surrender a little more - supporting balance and ease in your nervous system. You may leave feeling lighter, calmer, and more grounded. Important note: Nothing needs to happen or be achieved here. This is simply an opportunity. And there will always be another one. Much Love, Felix P.S. - There is also a full 30 Minute version of this track on my profile. Publishing Info: Voice: Felix New Mix & Master: Felix New Music: Jordan Jessep