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Release Pain While You Sleep

18 Min

Meditation

3.4k+ Plays

140+ Favorites

Experience life with a bit more ahh, so

It's difficult to sleep when you're in pain. This meditation uses simple breathing cues paired with visualizations to help you release pain, whether it's chronic or acute. Relax, find comfort, and float into a deep sleep with this gently guided practice.

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1 reflections

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Pamela

Good

I felt calm and focused today. I feel really great with aura.

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