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Release Pain of the Past and Reset Your Future

16 Min
12.5k+ Plays
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Irene Zwaan
Hypnotherapist & Energy Healer
Stop caring problems, pain, situations fear of the past. Heal yourself now and set new ideas plans for the future. Know your mind is a powerful tool. Use it and repeat.... and the changes will happen inside with your feelings and new beliefs. Change yourself inside....
From the community
11 reflections
Release pain and suffer now
Why holding on to all those feelings? Don’t keep them caring with you...time to release now.
Thank you Irene for this wonderful and powerful session. I intensely experienced the healing energies that propelled me to a peaceful, compassionate, more enlightened future. As above, so below. Gassho and Namaste 🙏🏻
This meditation was helpful in journeying back and letting something go with kindness.
Healed and enlightened!
My future looks mighty golden! 😁🤩🤑 For the first time in sooo long I truly believe that there are amazing things coming for me and it is because I am working daily on believing in myself and fueling my true potential.
Painful Experience Healed
I honestly didn’t believe that this meditation would work, but I thought I would give it a go anyway. I went back to a fiancé who hurt me very badly not realizing that I had hurt him, too. It was difficult for experience him again, but I trusted her to guide me. I walked away from the meditation having let him go and wishing him well. Outstanding meditation!
Mary Jane
Past & future
Holding her hand & letting her go back with me I could be out of body, seeing the situation. I was able to tell myself it was going to be okay. Then letting her hold my hand and go with me to my future dream was like letting someone else know, trust. It was real.
Marques Pizarro
Forgiveness and Direction
I learned to see my past from a new perspective. I am thank for my mistakes because it has made me who I am right now. I envisioned a beautiful dream of myself 2-5 years later. Who I can become, where I can live, and what I can do to help others.
Ideal Future
I felt more focused starting the morning! Thank you for this wonderful journey!
Marques Pizarro
I learned that it’s important to forgive our past selves as well as to have a clear vision for our future; who we want to be; what are my actions and habits. Thank you 🙏🏼
Sheta Lo
Let go and move forward
I didn’t know I was still holding on to some bad feelings and being haunted by them. I also didn’t know that I longed for such a future as that. I didn’t know that needed to visualize it to see that it was possible to have. After visualizing it I feel so much elation and happiness and hopefulness that my dream and wish for the future could maybe come true.
Excellent to work through past regretful experiences, forgive the past, and then to be able to move forward and see the future I wish to have, the future that I still can achieve. Wonderful empowering work.
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