Heart Connection ❤️
It is said the repetition or chanting
of a mantra encourages the mind
to enter a more focussed state
where we may concentrate on the
self. At its core, the mantras
vibrations focus our thoughts,
feelings and our highest
intentions. With practice and
repetition the vibrations sink
deeper into our consciousness.
It's not necessarily the chosen
mantra that does the work - but
the energy, intention, and vibration
created as you repeat the phrase,
which can put you on the path
towards a greater self-awareness,
reduced levels of stress, sense of
calm and increased self-belief.
I breathe
I belong
I release
I forgive
I love
I accept
I feel
Reciting these mantras while focusing on my breath, I feel a strong connection to my heart’s center. Placing both hands over my heart, while listening to the beautiful music and continuing to recite the mantras, this feeling continues to grow. I am returning back to my natural state of being. A being of love. May my loving light shine brightly outward to reach all of those that need it.
Thank you David for creating this beautiful session. It has become one of my favorites to start my day with.🙏❤️
