Calming
I was having lots & lots of flashbacks. This helped to reign in these emotions and get to a place of call. Hallelujah! ♥️
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27 min
Relaxing Hypnosis For General Anxiety
27 Min
Hypnosis
3.3k+ Plays
190+ Favorites
Guided By Kim
Hypnotherapist, Yoga/Meditation Teacher
Enjoy this relaxing hypnosis practice targeting general anxiety and stress. Focus on your breath and your body, and feel yourself becoming more peaceful and calm. If you are able to listen to this recording for 21 + days, you will achieve maximum results of new, calm thought patterns when stress arises.
From the community
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