aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Relaxing Body Scan for Sleep

21 Min
Meditation
22.7k+ Plays
440+ Favorites

Avatar
Jiva Masheder
Mindfulness & Self-Compassion Teacher
A nice long 20 minute practice to help you relax and release every part of your body, and just drift off gently to sleep. Sweet dreams!
Similar tracks you might love
View All