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Relaxed and Renewed
4 Min
Meditation
47 Favorites
Happiness Insight
Clinical Psychologists Wellbeing Experts
Let go of anything you don't need right now, to help you sink into a deeply relaxed state and let go of any anxiety.
Meditation Channel
Happiness Insight Meditations
Happiness Insight
27.1k+
From the community
3 reflections
A
Andro
Relaxed
I like the calm, slow and soothing voice in this meditation. My body reacted with complete calmness
W
William
Renew
Yes! Simple! Calm, relaxed breathing and emptiness! And heavy arms and legs! Thanks.
J
Jennifer
Relax & Renew
This relaxed me and cleared my mind completely. I'm so thankful. ๐๐๐
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