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Relaxed and Renewed

4 Min
Meditation
46 Favorites

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Happiness Insight
Clinical Psychologists Wellbeing Experts
Let go of anything you don't need right now, to help you sink into a deeply relaxed state and let go of any anxiety.
From the community
3 reflections
A
Andro
Relaxed
I like the calm, slow and soothing voice in this meditation. My body reacted with complete calmness
W
William
Renew
Yes! Simple! Calm, relaxed breathing and emptiness! And heavy arms and legs! Thanks.
J
Jennifer
Relax & Renew
This relaxed me and cleared my mind completely. I'm so thankful. 🙏🙏🙏
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