Healing Deep Sleep in Seconds Hypnosis

Listen for 30 days to heal your body & mind with sleep deep in seconds. Ease into a restful night with this calming 60-minute deep sleep mindful hypnosis created to support deep relaxation and better sleep. As you gently unwind, this nightly ritual helps release the tension of the day, encouraging your mind to slow down and your body to fully relax. By committing to this practice for 30 days, you’ll strengthen your ability to fall asleep faster and stay asleep longer supporting relief from stress, anxiety, burnout, insomnia, chronic fatigue, and more. Let this track guide you into stillness, where your inner resources, intuition, and energy can naturally be restored. Dr. Liz Slonena Www.drlizlistens.com @dr.lizlistens