24 min

Relax Into the Stillness

24 Min
14.5k+ Plays
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Katie Krimitsos
Creator, Women's Meditation Network
Relax into the stillness tonight, sweet one, And find the sacred portal into deep, restorative sleep.
From the community
2 reflections
This helped
This really helped me relax; to still my mind more than anything else. I actually played it twice - initially to fall asleep and then again when I woke up. The words, the voice and even the pauses are so very soothing. (I thought I’d have more to say. However, my mind was so quieted - and that is such a gift.)
So relaxing
This meditation is also helpful when I wake up and need help going back to sleep. So grateful!