Relax into a Warm and Cozy Sleep
24 Min
Meditation
1.2k+ Plays
30 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will guide you through relaxation as you fall into deep sleep. Come close now. Let the night pull you in, like a quiet refuge, like a gentle invitation to rest. I know you’ve been carrying a lot. I can feel the weight you’ve held today, the way your body has held tension, the way your mind has been running, turning corners, retracing steps, searching for something to land on.