Rest completely with this deep sleep hypnosis from Dr. Salone to fall asleep fast and find deep relaxation in mind and body. For best results listen nightly using headphones.
From the community
I learned that if I relax I can go to sleep- I found her voice very relaxing and soothing and it simply lulled me to sleep. I have been listening every night for a week and my sleep is definitely improving and am feeling much better